As I move into the 7th week of the 12-week Mindfulness program, I can honestly say that it is helping get me out of my own head. Even when I do slip into auto-pilot, I am aware of it and I start using the steps the program has taught me to bring me back toContinue reading “Getting Out of My Own Head”
Tag Archives: forward thinking
Looking back with gratitude
To say I was a late bloomer with a lot of things growing up wouldn’t be a stretch. I had no interest in chasing after boys (or girls) with my friends in middle school. I was the last one to start my period (14 ½ in case you were wondering). Last one to get aContinue reading “Looking back with gratitude”
Making Yourself a Priority in Your Own Life's Story 